The Hormone Wellness MD Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...Episode 6: Glucose Control: Why Is Glucose Control So Important in Midlife Health?
Shedding light on the necessity of lifestyle and dietary changes to maintain optimal insulin sensitivity Shedding light on the necessity of lifestyle and dietary changes to maintain optimal insulin sensitivity “Glucose impacts everything,” says Kate Willis, a nurse...
Episode 5: Weight Gain in Midlife – Part 2
The impact of underestimating stress hormones, exercise habits, and sleep quality on managing weight during menopause. The impact of underestimating stress hormones, exercise habits, and sleep quality on managing weight during menopause. "Midlife women are often...
Episode 4: Weight Gain in Midlife – Part 1
Dr. Polly explains the hormonal upheavals that lead to increased insulin resistance. Dr. Polly explains the hormonal upheavals that lead to increased insulin resistance. At a point in a woman's life when balance seems like it should come effortlessly, menopause...
Episode 3: Menopause Myths: Insights on Libido, HRT, and Breast Cancer
Investigate the world of FDA-approved bioidentical hormones and debunk other common myths. Investigate the world of FDA-approved bioidentical hormones and debunk other common myths. Understanding the menopause transition involves addressing common misconceptions,...
Episode 2: Why Won’t My Doctor Check My Hormones?
Explore the complexities and controversies surrounding hormone assessment in midlife women. Explore the complexities and controversies surrounding hormone assessment in midlife women. What will hormone tests tell me and why is my doctor so resistant to ordering them?...
Episode 1: Menopause at Age 38
Menopause is a natural yet often misunderstood phase in every woman's life, marked by mixed emotions and misconceptions about this significant transition. Menopause is a natural yet often misunderstood phase in every woman's life, marked by mixed emotions and...