Ready for a Midlife Revolution?

This podcast is for women who are curious about their health and curate a mindset around menopause as an opportunity for growth.

Ready for a Midlife Revolution?

This podcast is for women who are curious about their health and want to curate a mindset around menopause as an opportunity for growth.

Newest Episode!

Featured Episodes!

Listen now!

Newest Episode!

Featured Episodes!

Episode 18

What Does Your Women’s Healthcare Expert Use at Home?

Our favorite resources to support women’s health during perimenopause and menopause

Episode 16

End of Life Conversations with a Palliative Care Nurse Practitioner

Redefining hope in the context of serious illness

Episode 12

Strategies to Avoid Burnout

Preventing burnout and finding flow in life.

 

Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Lack of comprehensive medical training coupled with a gross tolerance for women’s suffering has resulted in women desperate for solutions. The marketplace has seized this opportunity and inundated women with influencers who are selling one size fits all approaches which may not be medically appropriate or helpful. 

Every other week we will gather to review topics that are relevant to menopause and take you behind the scenes with hormone specialists to help you cull and decipher health recommendations to find your unique solution.

Listen to our most popular episodes!

Episode 6

Glucose Control

Episode 8

Psychiatrist’s Guide to Mood During Menopause - Part 1

Episode 7

Preparing Parents for the College Transition

Episode 9

Psychiatrist’s Guide to Mood During Menopause - Part 2

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You deserve a guide to help you navigate the menopause transition as well as the onslaught of medical information and disinformation. We are 2 women’s hormone specialists who have combined 38 years of clinical experience. We have training in both conventional, functional medicine and sexual medicine. Our goal is two fold: First we revolutionize the conversation, using menopause transition as a spark to ignite health transformation. Secondly, we will discuss solutions for low libido, weight gain, mood changes, brain fog, hot flashes and night sweats, insomnia and sexual pain and dive into the nuances of each topic, empowering women to determine what is uniquely relevant for them. 

Many of us at this time in our lives are at a high point in our relationships and our careers. We know ourselves and know how to create boundaries and have defined our values in a way that we simply didn’t have the wisdom to do in our 20 and 30s. Women in their 40s and 50s are at the perfect moment to take up some space in their lives and step into this transition with strength. Every other week we will gather to review topics that are relevant to menopause and take you behind the scenes with hormone specialists to help you cull and decipher health recommendations to find your unique solution. 

Dr. Polly Watson

MD FACOG NCMP IFMCP

Hi, I’m Dr. Polly Watson. I’m a board certified Gynecologist with 20 years of experience and a focus on menopausal medicine and sexual health. My mission is to help midlife women reframe their understanding of aging and to use the menopause transition as a catalyst to achieve optimal health.

Kate Willis

NP-C, IFMCP

Hi, I’m Kate Willis. I am a virtual nurse practitioner for Hormone Wellness MD. I’ve been working in women’s health for 14 years in the field of gynecologic oncology and sexual wellness. In 2021, I received my certification through the Institute for Functional Medicine (IFM), and am thankful for such solid and evidence-based training. I use it daily in my care for patients as we work together to address the root cause of disease and dysfunction in the body.

Disclaimer:

 

This podcast is for general information purposes only and does not constitute the practice of medicine. No doctor-patient relationship is formed and any information you get from this podcast is considered educational only. You should make medical decisions with your healthcare provider.

The content of this podcast is not intended to be a substitute for professional medical advice. Listeners should not disregard or delay in obtaining medical advice for any medical condition, and they should seek assistance from their healthcare professionals.