Resources to Guide You on Your Health Journey Episode 1: Conversation Starter MRT Episode 2: Hormone Checklist Episode 3: NAMS Hormone Therapy Statement Episode 3: Vaginal Hormone Options Episode 4 & 5: Menopausal Weight Gain Web Episode 4 & 5: Enjoy The Ride Perimenopause Episode 12: Dr. Lara’s Flow Cycle PDF Episode 12: Dr. Lara’s Reclamation Course *For the above Episode 12 Reclamation Course use the discount code SPECIAL for 20% off