The Hormone Wellness MD BlogThoughts and suggestions on how you can increase your wellness, infinitely...
The holidays are great times of celebration but may leave us feeling a little over indulged. We are so busy during the hustle and bustle of the season that our healthy habits get pushed aside and we may find ourselves in a take out line. Here are some quick...read more
Hormones are interconnected Many of us think about hormones in pretty basic terms: we are in a state of estrogen excess (think PCOS or perimenopause) or estrogen deficiency (menopause). What is missing from this thinking is how interconnected insulin, the hormone that...read more
Do you have dense breasts? Almost 50% of women aged 40-75 have dense breasts. In 36 states, the law requires reporting breast density on mammogram results, and may suggest additional ultrasound or MRI in women who have dense breasts. While I understand the need to...read more
Taking for yourself can be an act of love for others I listen to a podcast called Speaking of Sex from the Pleasure mechanics. The episode I heard most recently was #318 Ester Perel's 7 verbs of love. Her seven verbs of love are: ask, take, receive, give, share,...read more
Dr. Watson is teaming up with Dr. Megan Pasookhush to discuss stress and hormonal imbalance. Where: Wellness Compounding, 3675 SW Cary Parkway Cary NC 27513 When: Wednesday, Jan 30, 630-730 PM We are limited to 25 people. Email Info@hormonewellnessmd.com today to...read more
I met recently with Dr. Megan Pasookhush at Wellness Compounding Pharmacy in Cary. She gave me a “behind the scenes” tour of her pharmacy and introduced me to her team. Compounding Pharmacists If you aren’t familiar with them, compounding pharmacists make...read more