The Hormone Wellness MD Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Dr. Polly Watson’s PCOS Diet Guide: What to Eat and Why
Polycystic Ovary Syndrome, or PCOS, is a condition that many women face during their reproductive...
Why Are Hot Flashes Worse in Summer & Spring?
The arrival of warmer months often brings sunshine and outdoor activities. But for many women...
Why Your Whole Body Aches During Menopause (& Relief Tips)
Are constant muscle and joint aches making your midlife years uncomfortable? Perhaps you're...
Perimenopause Fatigue: Symptoms, Causes, and Treatments
Are you a woman in midlife finding yourself constantly feeling tired, battling low energy, or...
Why Women Gain Weight During Menopause (and How to Lose It)
Many women in their 40s and 50s notice changes in their bodies during menopause, including...
Let’s All Talk Menopause and Reimagine Women’s Midlife Health
Watch the Thought-Provoking Session: This is a replay of a thought-provoking session...
Do Creams, Meds, Pills, Gadgets, and Toys Really Help Her in Bed?
Featured in NYC's The Museum of Sex ???? ????????! Dr. Watson had the pleasure (no pun intended)...
Empowering Women to Regain Control of Their Hormones
“We are really excited to flip the narrative on midlife women’s health. Women deserve more and we...
Ways to Feel Empowered About Your Journey Through Menopause
Puberty was so much fun the first time! We get to do it twice!