The Hormone Wellness MD Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Episode 17: Take the Smallest Bite of the Elephant Lifestyle Medicine for the Overextended
Heather redefines hope in the context of serious illness and end of life conversations.
Episode 16: End of Life Conversations with a Palliative Care Nurse Practitioner
Heather redefines hope in the context of serious illness and end of life conversations.
Episode 15: Finding Focus: Overcoming Menopausal Brain Fog
Dr. Polly Watson provides practical tips for enhancing focus and mental clarity during menopause.
Episode 14: Why Isn’t HRT Working?
Dr. Polly Watson discusses why hormone replacement therapy (HRT) may stop working and explores common factors that contribute to changes in effectiveness.
Episode 13: Postmenopausal Bleeding
Dr. Polly Watson delves into the topic of postmenopausal bleeding—a common yet often stressful experience for many women.
Episode 12: Strategies to Avoid Burnout with Dr. Lara Salyer
Dr. Lara Salyer, a former burned-out physician turned creativity catalyst, shares her insights on preventing burnout and finding flow in life.