The Hormone Wellness MD Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...BUZZZ Pollen Extract Helps Menopause
We usually associate pollen with hay fever, but did you know that pollen can be used to treat menopausal symptoms? For years, taking bee pollen has been promoted by health enthusiast. Unfortunately, pollen is in a fibrous capsule that is not easily broken down, so we...
Simple Choices to Ease Menopausal Symptoms
You are battling hot flashes and night sweats and are looking for solutions but hoping to avoid taking conventional hormones. Your morning cup of coffee is followed by a hot flash so powerful, you feel like you need to get back in the shower and start the whole...