Menopause at Age 38: Dr. Watson Shares Her Mother’s Story
Menopause is a natural yet often misunderstood phase in every woman’s life, marked by mixed emotions and misconceptions about this significant transition.
Menopause at Age 38: Dr. Watson Shares Her Mother’s Story
Menopause is a natural yet often misunderstood phase in every woman’s life, marked by mixed emotions and misconceptions about this significant transition.
In this inaugural episode of “Menopause Rescue,” Dr. Polly Watson, a gynecologist certified by the Menopause Society and renowned for integrating traditional and functional medicine, shares a personal catalyst for her career in women’s health—her mother’s early menopause experience. Her story goes beyond her own path through medical training on gynecology and menopause. It’s a wake-up call, urging us to fundamentally change how we talk about and manage menopause care.
“I really want us as midlife women to lean into all of the wisdom that we’ve gathered to get to this point.”
Dr. Polly shines a spotlight on the significant lack of menopause-focused education within medical training and the healthcare system, encouraging women to proactively manage their health during the menopausal transition. She advocates for a holistic approach that integrates lifestyle changes, hormone replacement therapy, and functional medicine to tackle the challenges of this pivotal phase in women’s lives.
Watch Dr. Watson's Inspiring Video:
Unlock the secrets of this insightful video with dynamic chapter markers, guiding you through every compelling moment of the discussion.
00:30 The Beginning It began with a frustrating medical journey with a male doctor
9:30 The 2nd Half I really want to offer a menopause or midlife as this catalyst to create what we need for the second half of our lives.
11:35 Menopause Training Unfortunately, women are trying to re-engage with the healthcare system and the health care system hasn’t been adequately trained in menopausal medicine most of the time. And so women are leaving that health care interaction super frustrated and often not getting their needs met.
13:00 One Size Fits All I would really like to create a space for discussion of complexity and nuance and try to get away from some of the absolutist claims and have a little bit more realistic conversation about what might work for someone and what might not work for someone else.
13:40 Growth Mindset We can approach this with curiosity and hopefully some optimism. The revolution happens when women are at the center of their health creation.
15:18 Holistic Medicine I want to help you discern both holistic claims and conventional claims and hopefully serve as a bridge to sort of bring you the best of both of those worlds.
In this inaugural episode of “Menopause Rescue,” Dr. Polly Watson, a gynecologist certified by the Menopause Society and renowned for integrating traditional and functional medicine, shares a personal catalyst for her career in women’s health—her mother’s early menopause experience. Her story goes beyond her own path through medical training on gynecology and menopause. It’s a wake-up call, urging us to fundamentally change how we talk about and manage menopause care.
“I really want us as midlife women to lean into all of the wisdom that we’ve gathered to get to this point.”
Dr. Polly shines a spotlight on the significant lack of menopause-focused education within medical training and the healthcare system, encouraging women to proactively manage their health during the menopausal transition. She advocates for a holistic approach that integrates lifestyle changes, hormone replacement therapy, and functional medicine to tackle the challenges of this pivotal phase in women’s lives.
In this episode, you’ll have an in-depth look into the urgent need for a revolutionary change in menopause care–an area currently cluttered with misleading products and promises. Dr. Polly describes this as seeking a “perfect absolutist solution.” Leveraging her extensive expertise, she is determined to bridge the gap between conventional and holistic medicine, striving to provide women with a well-rounded perspective on how to approach menopausal treatments.
Tune in as Dr. Polly sets the stage for a podcast series dedicated to empowering women through proactive health management, fostering an environment of support that offers evidence-based guidance and insightful discussions.
Quotes:
- “At one point during some very frustrating medical journey, I went to the doctor’s appointment with my mom and I remember sitting there and being almost embarrassed for the healthcare provider. He was so emphatic and he was digging in so deep and he was a little combative and a little bit argumentative and he wasn’t listening. And I just remember at that point thinking, okay, I’ve got to go into medicine. I’ve got to serve women. This is absolutely unacceptable. And I knew I could do better, which isn’t saying much because at that point, the bar was really low. So my mom was a huge motivator for me to go into women’s health.” (02:59 | Dr. Polly Watson)
- “I really want to offer a menopause or midlife as this catalyst to create what we need for the second half of our lives. And I see that as something that’s really positive and hopeful. And I’m not sure that a lot of the conversation around menopause is positive and hopeful. So I’d really like to offer that optimism in this space.” (12:13 | Dr. Polly Watson)
- “Unfortunately, women are trying to re-engage with the healthcare system and the health care system hasn’t been adequately trained in menopausal medicine most of the time. And so women are leaving that health care interaction super frustrated and often not getting their needs met.” (13:11 | Dr. Polly Watson)
- “I would really like to create a space for discussion of complexity and nuance and try to get away from some of the absolutist claims and have a little bit more realistic conversation about what might work for someone and what might not work for someone else. I think that a lot of the claims are one size fits all recommendations. I don’t think there is a one size fits all for menopause.” (13:53 | Dr. Polly Watson)
- “I’d like to create some space so that we can embrace complexity with a growth mindset. We can approach this with curiosity and hopefully some optimism. The revolution happens when women are at the center of their health creation. We want to shift the emphasis from health coming from without, to health coming from within you.” (14:57 | Dr. Polly Watson)
- “I want to help you discern both holistic claims and conventional claims and hopefully serve as a bridge to sort of bring you the best of both of those worlds.” (19:12 | Dr. Polly Watson)
Resources:
Meet the host!
Dr. Polly Watson is a board certified OBGYN who has additional training in menopausal medicine, sexual medicine and functional medicine.
She looks forward to sharing her knowledge with you to help find a solution to address the imbalance in your system and restore your health.
In 2019 I left my job as an employed physician with a large organization and started Hormone Wellness MD. I started with no staff working out of a single room. Since then, my staff has grown to a team of 5 and we’ve helped over 1,100 people on their health journey.
Meet the host!
Dr. Polly Watson is a board certified OBGYN who has additional training in menopausal medicine, sexual medicine and functional medicine.
She looks forward to sharing her knowledge with you to help find a solution to address the imbalance in your system and restore your health.
In 2019 I left my job as an employed physician with a large organization and started Hormone Wellness MD. I started with no staff working out of a single room. Since then, my staff has grown to a team of 5 and we’ve helped over 1,100 people on their health journey.
