The Hormone Wellness MD Blog: Women's Health
Thoughts and suggestions on how you can increase your wellness, infinitely on women's health
Let’s All Talk Menopause and Reimagine Women’s Midlife Health
Watch the Thought-Provoking Session: This is a replay of a thought-provoking session between Dr. Watson and Melissa Ashley, the host & founder of Let's All Talk Menopause. Reimagine Women's Midlife Health: The discussion covers how our hormones change...
Do Creams, Meds, Pills, Gadgets, and Toys Really Help Her in Bed?
Featured in NYC's The Museum of Sex 🙌 🍎🗽! Dr. Watson had the pleasure (no pun intended) of being interviewed by Sex Therapist Laurie Watson, PHD and Couples Therapist George Faller, LMFT on Foreplay Radio, a podcast station for couples and sex therapy. Listen to...
Empowering Women to Regain Control of Their Hormones
“We are really excited to flip the narrative on midlife women’s health. Women deserve more and we deserve to enjoy this part of our lives to the fullest and rock menopause,” shares Dr. Polly Watson, functional medicine OBGYN and menopause specialist. Dr. Polly was...
Ways to Feel Empowered About Your Journey Through Menopause
Puberty was so much fun the first time! We get to do it twice!
What to Eat
I spent my weekend attending IFM’s annual meeting online. It was full of education and inspiration from leaders in functional medicine. I’d like to share some highlights of a great lecture from Dr Christopher Garnder PhD from Stanford Prevention Research Center....
What’s the Purpose of an Elimination Diet and Should I Do One?
Guest post from Leigh McDonald Nutritional Therapy Practitioner. Leigh's services are 20% off through June 15, 2020. What is an elimination diet? An elimination diet involves removing certain foods that cause uncomfortable symptoms and reintroducing them one by one...