Your Holistic Health Dream Team

At Hormone Wellness MD, we believe in a community of care that extends beyond our walls. We’re delighted to share a list of trusted partners who are not only highly recommended by our patients but also frequently collaborate with us through lectures and events. Each of these practitioners brings unique expertise and compassionate support to help you thrive in all aspects of your health journey. Explore their services with confidence, knowing they’re part of a network dedicated to your well-being.

We love Remedy Movement! It’s a pilates studio founded by Melissa Kakavas. Earlier this year, we hosted a fantastic in-person event with Remedy Movement Pilates Studio in Raleigh, and we highly recommend them for pilates and fitness.

Our Menopause Myth Busters evening brought together women from all around to learn, laugh, and support each other. Dr. Polly Watson and Kate Willis, NP-C, guided us through the many ways menopause affects the entire body—not just with hot flashes and night sweats! We discussed the latest insights on hormone replacement therapy, inflammation, and how estrogen impacts the immune system. The night was complete with a non-alcoholic adaptogenic cocktail, healthy snacks, and plenty of empowering conversation.

A portion of the proceeds supported Interact Family Safety and Empowerment Center, adding even more meaning to our gathering.

Watch the behind-the-scenes of our recent event:

If you’re looking to build resilience and maintain strength through midlife, we highly recommend Taylor Pope and Caroline Pope from Chain Effect. Dr. Taylor Pope, a seasoned physical therapist, has been a valued speaker on Exercises for Midlife, sharing insights on preserving mobility, function, and joint health as we age. His wife, Caroline Pope, MS, RDN, LDN, has also offered empowering advice on navigating holiday meals and social situations, covering everything from mindful indulgence to boundary setting around “food pushers.” Together, they offer guidance on maintaining a balanced, empowered approach to health and wellness.

Catch our Midlife Muscle podcast episode featuring Dr. Taylor and Caroline Pope, and learn why Chain Effect is a trusted partner in our mission for wellness! (coming soon)

We are excited to recommend Kait Atkinson, MS, RD, LDN, from Whole Health Partners! Kait has presented to our patients on “Getting Off the Diet Rollercoaster,” where she shared practical, real-life strategies for developing a balanced relationship with food. A dietitian and busy mom of triplets, Kait brings an “all foods fit” approach to her practice, focusing on nutrition that works with your unique lifestyle, family dynamics, and schedule. Her supportive, realistic outlook helps create lasting changes that nourish both your body and mind.