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Episode 9: Psychiatrist’s Guide to Reproductive Psychiatry During Menopause – Part 2

Episode 9: Psychiatrist’s Guide to Reproductive Psychiatry During Menopause – Part 2

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Psychiatrist’s Guide to Reproductive Psychiatry During Menopause - Part 2 Dr. Cox addresses concerns like weight gain and sexual dysfunction Psychiatrist’s Guide to Reproductive Psychiatry During Menopause (Part 2) Dr. Cox addresses concerns like weight gain and...
Episode 8: Psychiatrist’s Guide to Mood During Perimenopause & Menopause – Part 1

Episode 8: Psychiatrist’s Guide to Mood During Perimenopause & Menopause – Part 1

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Psychiatrist’s Guide to Mood During Perimenopause & Menopause - Part 1 The impact of hormonal fluctuations on women’s mental health throughout menopause Psychiatrist’s Guide to Mood During Menopause (Part 1) The impact of hormonal fluctuations on women’s mental health...
Episode 7: Pediatrician’s Guide to Preparing Parents for the College Transition

Episode 7: Pediatrician’s Guide to Preparing Parents for the College Transition

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Pediatrician's Guide to Preparing Parents for the College Transition Insights on fostering independence and resilience in young adults Pediatrician's Guide to Preparing Parents for the College Transition Insights on fostering independence and resilience in young...
Episode 6: Glucose Control: Why Is Glucose Control So Important in Midlife Health?

Episode 6: Glucose Control: Why Is Glucose Control So Important in Midlife Health?

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Why Is Glucose Control So Important in Midlife Health? Shedding light on the necessity of lifestyle and dietary changes to maintain optimal insulin sensitivity Why Is Glucose Control So Important in Midlife Health? Shedding light on the necessity of lifestyle and...
Episode 5: Weight Gain in Midlife – Part 2

Episode 5: Weight Gain in Midlife – Part 2

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Weight Gain in Midlife - Part 2 The impact of underestimating stress hormones, exercise habits, and sleep quality on managing weight during menopause. Weight Gain in Midlife - Part 2 The impact of underestimating stress hormones, exercise habits, and sleep quality on...
Episode 4: Weight Gain in Midlife – Part 1

Episode 4: Weight Gain in Midlife – Part 1

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Weight Gain in Midlife - Part 1 Dr. Polly explains the hormonal upheavals that lead to increased insulin resistance. Weight Gain in Midlife - Part 1 Dr. Polly explains the hormonal upheavals that lead to increased insulin resistance. At a point in a woman’s life...
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Recent Posts

  • Episode 64: Somatic Therapy Explained: Trauma, Chronic Stress & Your Body
  • Episode 63: Lipoprotein(a) & Menopause: The Hidden Heart Risk Marker
  • Episode 62: Mast Cell Activation Syndrome in Midlife Women: Symptoms, Histamine & Hormones
  • Episode 61: Strength Training, Pelvic Floor Therapy & BRCA: What Women Need to Know in Midlife
  • Episode 59: Mast Cell Activation Syndrome (MCAS): Symptoms, IBS, POTS & Why It’s Often Missed

About Hormone Wellness MD

Hormone Wellness MD was created to provide midlife women with a practice that specializes in holistic women’s health.

Dr Watson’s practice of gynecology for almost 20 years has taught her that many women are getting incorrect or out of date information from their primary care doctors and hormone pellet clinics.

Hormone Wellness MD is a unique practice that combines expertise in hormonal health, sexual medicine and functional medicine to create optimal health and vitality.

Click here to learn more »

10 Ways In 10 Days

One of the unique aspects of Hormone Wellness MD is a whole body approach to restoring hormone balance.

Click here to learn more about Dr. Watson's approach»

Certified Practitioner

Your Next Steps

We invite you to check out our online class “Are We A Good Fit?” to determine if we can serve as your partner and guide on your health journey. Please note: This is not a doctor’s visit, but an opportunity for you to learn more about our practice.

At Hormone Wellness MD we aim to restore the doctor patient relationship. We understand that health isn’t achieved with a stack of prescriptions, but with healthy communities, movement, nutrition and self care. We want to hear your story and partner with you to nurture vitality and create wellness in your life.

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