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Episode 7: Pediatrician’s Guide to Preparing Parents for the College Transition

Episode 7: Pediatrician’s Guide to Preparing Parents for the College Transition

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Pediatrician's Guide to Preparing Parents for the College Transition Insights on fostering independence and resilience in young adults Pediatrician's Guide to Preparing Parents for the College Transition Insights on fostering independence and resilience in young...
Episode 6: Glucose Control: Why Is Glucose Control So Important in Midlife Health?

Episode 6: Glucose Control: Why Is Glucose Control So Important in Midlife Health?

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Why Is Glucose Control So Important in Midlife Health? Shedding light on the necessity of lifestyle and dietary changes to maintain optimal insulin sensitivity Why Is Glucose Control So Important in Midlife Health? Shedding light on the necessity of lifestyle and...
Episode 5: Weight Gain in Midlife – Part 2

Episode 5: Weight Gain in Midlife – Part 2

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Weight Gain in Midlife - Part 2 The impact of underestimating stress hormones, exercise habits, and sleep quality on managing weight during menopause. Weight Gain in Midlife - Part 2 The impact of underestimating stress hormones, exercise habits, and sleep quality on...
Episode 4: Weight Gain in Midlife – Part 1

Episode 4: Weight Gain in Midlife – Part 1

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Weight Gain in Midlife - Part 1 Dr. Polly explains the hormonal upheavals that lead to increased insulin resistance. Weight Gain in Midlife - Part 1 Dr. Polly explains the hormonal upheavals that lead to increased insulin resistance. At a point in a woman’s life...
Episode 3: Menopause Myths: Insights on Libido, HRT, and Breast Cancer

Episode 3: Menopause Myths: Insights on Libido, HRT, and Breast Cancer

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Menopause Myths: Insights on Libido, HRT, and Breast Cancer Investigate the world of FDA-approved bioidentical hormones and debunk other common myths. Menopause Myths: Insights on Libido, HRT, and Breast Cancer Investigate the world of FDA-approved bioidentical...
Episode 2: Why Won’t My Doctor Check My Hormones?

Episode 2: Why Won’t My Doctor Check My Hormones?

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Why Won’t My Doctor Check My Hormones? Explore the complexities and controversies surrounding hormone assessment in midlife women. Why Won’t My Doctor Check My Hormones? Explore the complexities and controversies surrounding hormone assessment in midlife women. What...
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Recent Posts

  • Episode 55: Sustainable Weight Loss: A Metabolic Health Approach (Part 2)
  • Episode 54: Sustainable Weight Loss: A Metabolic Health Approach (Part 1)
  • Episode 53: Sleep Apnea in Menopause: The Hidden Cause of Fatigue, Brain Fog, and Hormone Imbalance
  • Episode 52: Life After Ovarian Cancer: Navigating Surgical Menopause, Hormone Blockers, and Healing
  • Episode 51: Understanding Women’s Hair Loss: Personalized Approaches and Common Misconceptions from a Hair Loss Expert

About Hormone Wellness MD

Hormone Wellness MD was created to provide midlife women with a practice that specializes in holistic women’s health.

Dr Watson’s practice of gynecology for almost 20 years has taught her that many women are getting incorrect or out of date information from their primary care doctors and hormone pellet clinics.

Hormone Wellness MD is a unique practice that combines expertise in hormonal health, sexual medicine and functional medicine to create optimal health and vitality.

Click here to learn more »

10 Ways In 10 Days

One of the unique aspects of Hormone Wellness MD is a whole body approach to restoring hormone balance.

Click here to learn more about Dr. Watson's approach»

Certified Practitioner

Your Next Steps

We invite you to check out our online class “Are We A Good Fit?” to determine if we can serve as your partner and guide on your health journey. Please note: This is not a doctor’s visit, but an opportunity for you to learn more about our practice.

At Hormone Wellness MD we aim to restore the doctor patient relationship. We understand that health isn’t achieved with a stack of prescriptions, but with healthy communities, movement, nutrition and self care. We want to hear your story and partner with you to nurture vitality and create wellness in your life.

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