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Episode 42: Melasma in Midlife: What Every Woman Needs to Know

Episode 42: Melasma in Midlife: What Every Woman Needs to Know

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Melasma in Midlife: What Every Woman Needs to Know Unpack the underlying causes, treatment options, and long-term strategies Melasma in Midlife: What Every Woman Needs to Know Unpack the underlying causes, treatment options, and long-term strategies Melasma is one of...
Episode 41: Best Anti-Aging Skincare for Midlife Women: Estrogen, Retinol & More

Episode 41: Best Anti-Aging Skincare for Midlife Women: Estrogen, Retinol & More

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Best Anti-Aging Skincare for Midlife Women: Estrogen, Retinol & More Explore science-backed strategies for midlife skin health Best Anti-Aging Skincare for Midlife Women: Estrogen, Retinol & More Explore science-backed strategies for midlife skin health Skincare after...
Episode 40: Understanding Melasma: Dermatologist Insights on Causes, Triggers, and Treatments

Episode 40: Understanding Melasma: Dermatologist Insights on Causes, Triggers, and Treatments

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Understanding Melasma: Dermatologist Insights on Causes, Triggers, and Treatments Unpack the multifaceted causes and triggers of melasma Understanding Melasma: Dermatologist Insights on Causes, Triggers, and Treatments Unpack the multifaceted causes and triggers of...
Episode 39: How to Listen to Your Body: Somatic Practices to Find Strength in Midlife

Episode 39: How to Listen to Your Body: Somatic Practices to Find Strength in Midlife

by Polly Watson MD FACOG NCMP IFMCP | Podcast

How to Listen to Your Body: Somatic Practices to Find Strength in Midlife Rediscover yourself through embodied healing How to Listen to Your Body: Somatic Practices to Find Strength in Midlife Rediscover yourself through embodied healing “Menopause is not just...
Episode 38: Midlife Mojo: Building Strength, Boundaries & Balance After 40

Episode 38: Midlife Mojo: Building Strength, Boundaries & Balance After 40

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Midlife Mojo: Building Strength, Boundaries & Balance After 40 Reclaim your health and energy in midlife and beyond Midlife Mojo: Building Strength, Boundaries & Balance After 40 Reclaim your health and energy in midlife and beyond Tired of being told “everything’s...
Episode 37: Perimenopause Fatigue: Energize and Feel Like Yourself Again

Episode 37: Perimenopause Fatigue: Energize and Feel Like Yourself Again

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Perimenopause Fatigue: Energize and Feel Like Yourself Again Actionable strategies for perimenopausal fatigue Perimenopause Fatigue: Energize and Feel Like Yourself Again Actionable strategies for perimenopausal fatigue Feeling constantly exhausted in your 40s or 50s?...
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Recent Posts

  • Episode 48: Pelvic Health and Menopause: Culturally Competent Care and the Power of Pelvic PT
  • Episode 46: The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 1)
  • Episode 47: The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
  • Episode 45: Understanding Side Effects of Hormone Replacement Therapy: Common Concerns and Solutions
  • Episode 44: Menopause and Beyond: Reevaluating Hormone Therapy for Women Over 60

About Hormone Wellness MD

Hormone Wellness MD was created to provide midlife women with a practice that specializes in holistic women’s health.

Dr Watson’s practice of gynecology for almost 20 years has taught her that many women are getting incorrect or out of date information from their primary care doctors and hormone pellet clinics.

Hormone Wellness MD is a unique practice that combines expertise in hormonal health, sexual medicine and functional medicine to create optimal health and vitality.

Click here to learn more »

10 Ways In 10 Days

One of the unique aspects of Hormone Wellness MD is a whole body approach to restoring hormone balance.

Click here to learn more about Dr. Watson's approach»

Certified Practitioner

Your Next Steps

We invite you to check out our online class “Are We A Good Fit?” to determine if we can serve as your partner and guide on your health journey. Please note: This is not a doctor’s visit, but an opportunity for you to learn more about our practice.

At Hormone Wellness MD we aim to restore the doctor patient relationship. We understand that health isn’t achieved with a stack of prescriptions, but with healthy communities, movement, nutrition and self care. We want to hear your story and partner with you to nurture vitality and create wellness in your life.

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