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How to Improve Bone Density During Menopause

How to Improve Bone Density During Menopause

by Polly Watson MD FACOG NCMP IFMCP | Podcast

How to Improve Bone Density During Menopause Learn how to improve bone density during menopause. How to Improve Bone Density During Menopause Learn how to improve bone density during menopause. In this episode of Menopause Rescue, Dr. Polly Watson explores the...
Lithium Orotate for Focus: What Women in Midlife Should Know

Lithium Orotate for Focus: What Women in Midlife Should Know

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Lithium Orotate for Focus: What Women in Midlife Should Know Explore lithium orotate for brain fog, focus, and mental health. Lithium Orotate for Focus: What Women in Midlife Should Know Explore lithium orotate for brain fog, focus, and mental health. If you’ve found...
Episode 29: Pelvic Floor Therapy and Sexual Pain: Expert Insights for Midlife Wellness

Episode 29: Pelvic Floor Therapy and Sexual Pain: Expert Insights for Midlife Wellness

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Pelvic Floor Therapy & Sexual Pain: Expert Insights for Midlife Wellness The transformative power of pelvic floor therapy Pelvic Floor Therapy & Sexual Pain: Expert Insights for Midlife Wellness The transformative power of pelvic floor therapy In this episode of...
Episode 28: Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women

Episode 28: Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women Uncover the complexities of diagnosing ADHD in women Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women Uncover the complexities of diagnosing ADHD in women Are you struggling with...
Episode 27: No Expiration Date! Continuing Hormone Replacement After 65

Episode 27: No Expiration Date! Continuing Hormone Replacement After 65

by Polly Watson MD FACOG NCMP IFMCP | Podcast

No Expiration Date! Continuing Hormone Replacement After 65 Dr. Watson challenges the outdated notion that HRT should be discontinued No Expiration Date! Continuing Hormone Replacement After 65 Dr. Watson challenges the outdated notion that HRT should be discontinued...
Episode 26: A Functional Approach to Hair Loss with Kate Willis

Episode 26: A Functional Approach to Hair Loss with Kate Willis

by Polly Watson MD FACOG NCMP IFMCP | Podcast

A Functional Approach to Hair Loss Learn the different types of hair loss and how to heal from it A Functional Approach to Hair Loss Learn the different types of hair loss and how to heal from it Hair loss can be frustrating and confusing, especially when the cause...
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Recent Posts

  • Episode 55: Sustainable Weight Loss: A Metabolic Health Approach (Part 2)
  • Episode 54: Sustainable Weight Loss: A Metabolic Health Approach (Part 1)
  • Episode 53: Sleep Apnea in Menopause: The Hidden Cause of Fatigue, Brain Fog, and Hormone Imbalance
  • Episode 52: Life After Ovarian Cancer: Navigating Surgical Menopause, Hormone Blockers, and Healing
  • Episode 51: Understanding Women’s Hair Loss: Personalized Approaches and Common Misconceptions from a Hair Loss Expert

About Hormone Wellness MD

Hormone Wellness MD was created to provide midlife women with a practice that specializes in holistic women’s health.

Dr Watson’s practice of gynecology for almost 20 years has taught her that many women are getting incorrect or out of date information from their primary care doctors and hormone pellet clinics.

Hormone Wellness MD is a unique practice that combines expertise in hormonal health, sexual medicine and functional medicine to create optimal health and vitality.

Click here to learn more »

10 Ways In 10 Days

One of the unique aspects of Hormone Wellness MD is a whole body approach to restoring hormone balance.

Click here to learn more about Dr. Watson's approach»

Certified Practitioner

Your Next Steps

We invite you to check out our online class “Are We A Good Fit?” to determine if we can serve as your partner and guide on your health journey. Please note: This is not a doctor’s visit, but an opportunity for you to learn more about our practice.

At Hormone Wellness MD we aim to restore the doctor patient relationship. We understand that health isn’t achieved with a stack of prescriptions, but with healthy communities, movement, nutrition and self care. We want to hear your story and partner with you to nurture vitality and create wellness in your life.

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