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7 Best Vitamins to Balance Hormones for Women

7 Best Vitamins to Balance Hormones for Women

by Polly Watson MD FACOG NCMP IFMCP | Podcast

7 Best Vitamins to Balance Hormones for Women Learn how key nutrients support hormone health, mood, and energy naturally. 7 Best Vitamins to Balance Hormones for Women Learn how key nutrients support hormone health, mood, and energy naturally.  In this episode of...
Does Menopause Cause Osteoporosis?

Does Menopause Cause Osteoporosis?

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Does Menopause Cause Osteoporosis? Learn how to protect your bone health today. Does Menopause Cause Osteoporosis? Learn how to protect your bone health today. Osteoporosis isn’t just about bones, it’s about your whole health. That’s why Dr. Polly Watson says,...
How to Improve Bone Density During Menopause

How to Improve Bone Density During Menopause

by Polly Watson MD FACOG NCMP IFMCP | Podcast

How to Improve Bone Density During Menopause Learn how to improve bone density during menopause. How to Improve Bone Density During Menopause Learn how to improve bone density during menopause. In this episode of Menopause Rescue, Dr. Polly Watson explores the...
Lithium Orotate for Focus: What Women in Midlife Should Know

Lithium Orotate for Focus: What Women in Midlife Should Know

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Lithium Orotate for Focus: What Women in Midlife Should Know Explore lithium orotate for brain fog, focus, and mental health. Lithium Orotate for Focus: What Women in Midlife Should Know Explore lithium orotate for brain fog, focus, and mental health. If you’ve found...
Episode 29: Pelvic Floor Therapy and Sexual Pain: Expert Insights for Midlife Wellness

Episode 29: Pelvic Floor Therapy and Sexual Pain: Expert Insights for Midlife Wellness

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Pelvic Floor Therapy & Sexual Pain: Expert Insights for Midlife Wellness The transformative power of pelvic floor therapy Pelvic Floor Therapy & Sexual Pain: Expert Insights for Midlife Wellness The transformative power of pelvic floor therapy In this episode of...
Episode 28: Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women

Episode 28: Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women Uncover the complexities of diagnosing ADHD in women Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women Uncover the complexities of diagnosing ADHD in women Are you struggling with...
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Recent Posts

  • Episode 64: Somatic Therapy Explained: Trauma, Chronic Stress & Your Body
  • Episode 63: Lipoprotein(a) & Menopause: The Hidden Heart Risk Marker
  • Episode 62: Mast Cell Activation Syndrome in Midlife Women: Symptoms, Histamine & Hormones
  • Episode 61: Strength Training, Pelvic Floor Therapy & BRCA: What Women Need to Know in Midlife
  • Episode 59: Mast Cell Activation Syndrome (MCAS): Symptoms, IBS, POTS & Why It’s Often Missed

About Hormone Wellness MD

Hormone Wellness MD was created to provide midlife women with a practice that specializes in holistic women’s health.

Dr Watson’s practice of gynecology for almost 20 years has taught her that many women are getting incorrect or out of date information from their primary care doctors and hormone pellet clinics.

Hormone Wellness MD is a unique practice that combines expertise in hormonal health, sexual medicine and functional medicine to create optimal health and vitality.

Click here to learn more »

10 Ways In 10 Days

One of the unique aspects of Hormone Wellness MD is a whole body approach to restoring hormone balance.

Click here to learn more about Dr. Watson's approach»

Certified Practitioner

Your Next Steps

We invite you to check out our online class “Are We A Good Fit?” to determine if we can serve as your partner and guide on your health journey. Please note: This is not a doctor’s visit, but an opportunity for you to learn more about our practice.

At Hormone Wellness MD we aim to restore the doctor patient relationship. We understand that health isn’t achieved with a stack of prescriptions, but with healthy communities, movement, nutrition and self care. We want to hear your story and partner with you to nurture vitality and create wellness in your life.

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