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Episode 23: Breast Pain 101: Causes, Remedies, and Misconceptions

Episode 23: Breast Pain 101: Causes, Remedies, and Misconceptions

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Breast Pain 101: Causes, Remedies, and Misconceptions Breast pain is a common yet often misunderstood symptom Breast Pain 101: Causes, Remedies, and Misconceptions Breast pain is a common yet often misunderstood symptom Breast pain is a common yet often misunderstood...
Episode 22: What to Know Before Stopping an Antidepressant

Episode 22: What to Know Before Stopping an Antidepressant

by Polly Watson MD FACOG NCMP IFMCP | Podcast

What to Know Before Stopping an Antidepressant How to safely wean off antidepressants What to Know Before Stopping an Antidepressant How to safely wean off antidepressants “Let’s slow down. Let’s do one thing at a time,” says Dr. Polly Watson. In this episode of...
Episode 21: 5 Opportunities for Women to Optimize Health

Episode 21: 5 Opportunities for Women to Optimize Health

by Polly Watson MD FACOG NCMP IFMCP | Podcast

5 Opportunities for Women to Optimize Health Practical tips and insights for women to enhance their well-being during menopause 5 Opportunities for Women to Optimize Health Practical tips and insights for women to enhance their well-being during menopause “Optimizing...
Episode 20: Navigating Menopause: A Guide for Partners

Episode 20: Navigating Menopause: A Guide for Partners

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Navigating Menopause: A Guide for Partners Thoughtful advice on nurturing relationships through menopause Navigating Menopause: A Guide for Partners Thoughtful advice on nurturing relationships through menopause Dr. Polly Watson dives into a heartfelt conversation...
Episode 19: Midlife Muscle with Dr. Taylor and Caroline Pope

Episode 19: Midlife Muscle with Dr. Taylor and Caroline Pope

by Polly Watson MD FACOG NCMP IFMCP | Podcast

Midlife Muscle with Dr. Taylor and Caroline Pope Boost your muscles and metabolism with functional movements and protein Midlife Muscle with Dr. Taylor and Caroline Pope Boost your muscles and metabolism with functional movements and protein “You can get stronger at...
Episode 18: What Does Your Women’s Healthcare Expert Use at Home?

Episode 18: What Does Your Women’s Healthcare Expert Use at Home?

by Polly Watson MD FACOG NCMP IFMCP | Podcast

What Does Your Women's Healthcare Expert Use at Home? Our favorite resources to support women’s health during perimenopause and menopause What Does Your Women's Healthcare Expert Use at Home? Our favorite resources to support women’s health during...
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Recent Posts

  • Episode 59: Mast Cell Activation Syndrome (MCAS): Symptoms, IBS, POTS & Why It’s Often Missed
  • Episode 58: Cardiovascular Risk in Midlife Women: Insulin Resistance, Inflammation & Heart Health Part 2
  • Episode 57: Cardiovascular Risk in Midlife Women: Insulin Resistance, Inflammation & Heart Health Part 1
  • Episode 56: The Physical Therapy Perspective on Menopausal Hip Pain: Gluteal Tendinopathy & Movement Patterns
  • Episode 55: Sustainable Weight Loss: A Metabolic Health Approach (Part 2)

About Hormone Wellness MD

Hormone Wellness MD was created to provide midlife women with a practice that specializes in holistic women’s health.

Dr Watson’s practice of gynecology for almost 20 years has taught her that many women are getting incorrect or out of date information from their primary care doctors and hormone pellet clinics.

Hormone Wellness MD is a unique practice that combines expertise in hormonal health, sexual medicine and functional medicine to create optimal health and vitality.

Click here to learn more »

10 Ways In 10 Days

One of the unique aspects of Hormone Wellness MD is a whole body approach to restoring hormone balance.

Click here to learn more about Dr. Watson's approach»

Certified Practitioner

Your Next Steps

We invite you to check out our online class “Are We A Good Fit?” to determine if we can serve as your partner and guide on your health journey. Please note: This is not a doctor’s visit, but an opportunity for you to learn more about our practice.

At Hormone Wellness MD we aim to restore the doctor patient relationship. We understand that health isn’t achieved with a stack of prescriptions, but with healthy communities, movement, nutrition and self care. We want to hear your story and partner with you to nurture vitality and create wellness in your life.

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