The Hormone Wellness MD Blog
Practical reads on hormones, midlife, weight, sleep, and what the research actually says, from the team at Hormone Wellness MD.
Perimenopause Fatigue: Symptoms, Causes, and Treatments
Are you a woman in midlife finding yourself constantly feeling tired, battling low energy, or...
Why Women Gain Weight During Menopause (and How to Lose It)
Many women in their 40s and 50s notice changes in their bodies during menopause, including...
Let’s All Talk Menopause and Reimagine Women’s Midlife Health
Watch the Thought-Provoking Session: This is a replay of a thought-provoking session...
Do Creams, Meds, Pills, Gadgets, and Toys Really Help Her in Bed?
Featured in NYC's The Museum of Sex ???? ????????! Dr. Watson had the pleasure (no pun intended)...
Empowering Women to Regain Control of Their Hormones
“We are really excited to flip the narrative on midlife women’s health. Women deserve more and we...
Ways to Feel Empowered About Your Journey Through Menopause
Puberty was so much fun the first time! We get to do it twice!
What to Eat
I spent my weekend attending IFM’s annual meeting online. It was full of education and inspiration...
What’s the Purpose of an Elimination Diet and Should I Do One?
Guest post from Leigh McDonald Nutritional Therapy Practitioner. Leigh's services are 20% off...
Corona Virus Testing? Questions, Answers and More Questions
I have been following the news on Covid-19 with many of you and have had the opportunity to...