The Hormone Wellness MD Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...Empowering Women to Regain Control of Their Hormones
“We are really excited to flip the narrative on midlife women’s health. Women deserve more and we...
Ways to Feel Empowered About Your Journey Through Menopause
Puberty was so much fun the first time! We get to do it twice!
What to Eat
I spent my weekend attending IFM’s annual meeting online. It was full of education and inspiration...
What’s the Purpose of an Elimination Diet and Should I Do One?
Guest post from Leigh McDonald Nutritional Therapy Practitioner. Leigh's services are 20% off...
Corona Virus Testing? Questions, Answers and More Questions
I have been following the news on Covid-19 with many of you and have had the opportunity to...
Take Action Against Coronavirus
Does the news coverage of Coronavirus leave you feeling a little anxious? You may be feeling a...
Staying on Track with Healthy Eating
The holidays are great times of celebration but may leave us feeling a little over indulged. We...
Your Blood Sugar May Be Driving Your Hormone Imbalance
Hormones are interconnected Many of us think about hormones in pretty basic terms: we are in a...
Dense Breasts: Guidelines on Breast Imaging
Do you have dense breasts? Almost 50% of women aged 40-75 have dense breasts. In 36 states, the...








